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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "reason" By EdEarl (209) Posts by anyone

Battling Obesity
Jan 1, 2020Jan 2020

Posted by MsAl
For 2020 Ive decided to make food pills (like they used to say food would be by now)
3 comments
Battling Obesity
Sep 12, 2019Sep 2019

Posted by DotLewis
11 September, 2019 - Diet Diary - Not a lot to say today. Painting inside of kitchen cabinet doors. Painted the cabinets years ago but for some reason, at the time didn't think painting the insides was needed. Got half of them done today, will ...
1 comment
Battling Obesity
Sep 4, 2019Sep 2019

Posted by DotLewis
3 Sept. 2019 - Diet Diary - Day went smoothly enough, although had some palpitations after a 2 week span without them. No different intake in caffeine, or anything else that might promote it, don't think it is food related. Not activity either as ...
0 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by DotLewis
19 August 2019 - Diet Diary - Last couple days were for some reason hectic. Didn't get around to posting and last night didn't even check the computer for email. Today scammers called me, posing as from DISH network, which I use. Had enough info to...
2 comments
Battling Obesity
Aug 13, 2019Aug 2019

Posted by DotLewis
12 August 2019 - Diet Diary - Good reason to get up this morning, call from the plumber. Two hours later, I have a new tub faucet spout with NO RUST! Also a new handle (ball) on the repacked faucet so the water turns on easily and shuts off ...
0 comments
Battling Obesity
Jul 15, 2019Jul 2019

Posted by EdEarl
15 July 2019 Could not hold a fast yesterday, but I did keep my calorie intake to about 1200. My experience yesterday, trying to fast and failing shows that I am no better than others at using willpower to restrict calories. The only reason I can ...
2 comments
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment
Battling Obesity
Apr 15, 2019Apr 2019

Posted by DotLewis
14 April 2019 - Diet Diary - So much fun! Don't I just love these home improvement projects? Well, I was OK with it through the nailing and the patching over all the nails and seams and the sanding (not yet done) to prepare for tiles but not so ...
1 comment
Battling Obesity
Mar 29, 2019Mar 2019

Posted by DotLewis
28 March 2019 - Diet Diary - Yesterday's warmth was just a memory today. Cold and windy, possible snow this weekend. Exercise and taking the neighbor shopping was my outing for the day and with the chill I was ready to return home. Did some more ...
1 comment
Battling Obesity
Feb 26, 2019Feb 2019

Posted by DotLewis
25 Feb 2019 - Diet Diary - Today went well, intake 1032 with salt under 1200. Won't keep it this low tomorrow but needed a little shock back onto the track. SO cold today, I think the high was around 12° so not a nice day for going anywhere, ...
1 comment
Battling Obesity
Feb 17, 2019Feb 2019

Posted by DotLewis
16 Feb 2019 Diet Diary - Spent most of the day painting cabinets. Slow going. More to do tomorrow. Snowed off and on all day, COLD!! Not good for the joints. The only perk is it limits any desire to go outside for any reason so more likely to...
1 comment
Battling Obesity
Dec 2, 2018Dec 2018

Posted by EdEarl
2 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Nov 30, 2018Nov 2018

Posted by EdEarl
29/11/2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 28, 2018Oct 2018

Posted by EdEarl
27/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Aug 24, 2018Aug 2018

Posted by DotLewis
23/08/2018 - Diet Diary - What day is it? Oh, Thursday. Retirement has stolen my ability to remember what day it is. Any retirees have this experience? Exercise class today so for a moment I thought it was Monday. Also swept the roof and cleaned...
1 comment
Battling Obesity
Aug 21, 2018Aug 2018

Posted by DotLewis
Anyone else ever take secret pleasure in someone else's weight loss struggles? I was pretty much a chubby/fat child and became for the most part a fat/obese adult. There were occasions when I lost substantial amounts of weight but it always crept...
2 comments
Battling Obesity
Aug 10, 2018Aug 2018

Posted by DotLewis
Another day of sticking to the plan. It really is a "one day at a time" thing. Each day when I get up, I have to actively make the decision to spend another day limiting what I eat. Each day, when I get up, I get on the scales and mark the result ...
1 comment
Battling Obesity
Jul 10, 2018Jul 2018

Posted by EdEarl
DD10072018 Diet Diary 10 Jul 2018. Anyone may record their daily food intake.
2 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by DotLewis
DD23062018
2 comments
Battling Obesity
May 10, 2018May 2018

Posted by EdEarl
One wonders who people are that do not supply photos; curiosity is human. I understand some do not want their family to know they are agnostic or atheist, some may be famous and want some normal human interaction, some may be very shy, whatever ...
1 comment
Battling Obesity
Mar 27, 2018Mar 2018

Posted by twshield
I would like to again welcome all the new members. feel free to share any ideas or experiences you have about weight loss, life style change or exercise. There is no wrong answer because we are all different. I thought it would be a good idea if ...
3 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    EdEarl
    Originator
    DotLewis
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