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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "world" By EdEarl (209) Posts by anyone

Battling Obesity
Jan 3, 2020Jan 2020

Posted by DotLewis
2 January, 2020 - Diet Diary - Damn! This year had better be an improvement over last year but I'm not optimistic. That is not related to diet, though, just the fact that we are damned close to burning the whole place down and I was hoping I might ...
1 comment
Battling Obesity
Jan 1, 2020Jan 2020

Posted by MsAl
For 2020 Ive decided to make food pills (like they used to say food would be by now)
3 comments
Battling Obesity
Oct 5, 2019Oct 2019

Posted by DotLewis
4 October 2019 - Diet Diary - I am so far holding my own, right around my original goal of 140, + or - half pound from day to day. Trying to get some things done and mood has not been real great lately. Find myself living with a sense of impending...
1 comment
Battling Obesity
Jul 22, 2019Jul 2019

Posted by DotLewis
21 July 2019 - Diet Diary - Did better today, curtailed the snacking and kept track of everything. Didn't aim too high, given the past 2 days and was satisfied with my finish at 1127. Had kind of planned for 1100 limit but thought about 1200 so ...
0 comments
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
Jan 21, 2019Jan 2019

Posted by DotLewis
20 Jan 2019 - Diet Diary For anyone share their diet day in a comment below. Sometimes I'm late make these, so please feel do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 12, 2019Jan 2019

Posted by EdEarl
12 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 8, 2019Jan 2019

Posted by DotLewis
Just don't forget....
2 comments
Battling Obesity
Dec 26, 2018Dec 2018

Posted by DotLewis
26 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date
1 comment
Battling Obesity
Dec 3, 2018Dec 2018

Posted by EdEarl
3 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
4 comments
Battling Obesity
Oct 5, 2018Oct 2018

Posted by EdEarl
05/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Sep 18, 2018Sep 2018

Posted by EdEarl
18/09/2018 - Diet Diary- For anyone to share their day.
2 comments
Shared from Health & Happiness
Sep 12, 2018Sep 2018

Posted by EdEarl
This video ( reports on diet research spanning years. They found that there is no one perfect diet for everybody. In fact, they found the glycemic index of each food varied from person to person. Some people had a high glycemic index for...
4 comments
Battling Obesity
Aug 10, 2018Aug 2018

Posted by DotLewis
Another day of sticking to the plan. It really is a "one day at a time" thing. Each day when I get up, I have to actively make the decision to spend another day limiting what I eat. Each day, when I get up, I get on the scales and mark the result ...
1 comment
Battling Obesity
Jul 21, 2018Jul 2018

Posted by EdEarl
21/07/2018 The food I eat determines hunger, and low calorie fruits and vegetables control hunger very well, while eating a low calorie diet. I'm eating as "Forks over Knives" recommends, which means I eat as much as I want of high nutrition foods ...
2 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by Melbates
Will you read my blog?
0 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by twshield
Friday 06/15/18 ok so i did my follow up with my physician. Blood work looks great and no sign of issues. My appetite seems to be calming down which as allowed me to lose 5 of the 10 lbs i gained recently. I have resumed my 5 mile jog/walk. lets hope...
3 comments
Battling Obesity
May 17, 2018May 2018

Posted by EdEarl
This TEDx video tells why it is good to eat a rainbow of vegetables.
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator