Is today a great day or what? As a way to try and maintain fitness while my gym was closed (thankfully, it is now open for outdoor, well-distanced workouts) I have been walking more than usual. I decided to order a 20 pound weight vest and it arrived last night. Later today, I will use it on some of the small inclines near me. I will wait until the temperature gets up to 90 or so and enjoy the intense perspiration. Nothing like being cleansed from the inside out......
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Drink plenty of water! And have fun ☺
Cutiebeauty
Level 9
July 26, 2020
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Thanks.
I did. 93 degrees, I walked three inclines, maybe 1 1/2 miles total. Felt great.
@Mitch07102 Glad to hear it.. that's a pretty long walk ☺
@Cutiebeauty Thanks.