I thought I posted this once already, but I will try again. There was a question by one member about accountability partners. I thought we could all share the responsibility of holding each other accountable by sharing our workouts each day. I was supposed to do a half hour strength training with my personal trainer and then an hour of yoga but he was sick today. So instead I will do a half hour bike ride and 3 mile run tonight. I will post garmin results later.
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Feel free to reply to any comment by clicking the "Reply" button.Here was my ride. Went a lot longer on the ride because a friend needed to get 20 so I skipped the run.
Check out my cycling activity on Garmin Connect. #beatyesterday
[connect.garmin.com]
bobhoff59
Level 7
Apr 25, 2018
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Posted by DorkyndaftGood morning!
Posted by UrsiMajorThe install was way harder than I thought.
Posted by MeggieClearyI just spent 4.
Posted by MeggieClearyI just spent 4.
Posted by Mitch07102Be like a Dottir.
Posted by Aeonia25850I always have my tunes going
Posted by Aeonia25850Pretty much how it feels, lol
Posted by UnityThis is why I love fitness
Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!
Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.
Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by AllenaNot my normal weekend workout, but it sure was fun!
Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)