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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Posts Tagged "advice" By kmdskit3 (19) Posts by anyone

Workout Warriors
Mar 2, 2019Mar 2019

Posted by Sarabobeara138
Lifting the booty - is it all squats all the time? Need advice, work out routines, tips n tricks for a better booty by summer. Please and thank you!
7 comments
Workout Warriors
Aug 23, 2018Aug 2018

Posted by BeccaVa
Beginner advice. Just starting a fitness journey. I enjoy hiking but I’m not physically fit. I’m excited at the idea of being stronger and seeing results. What advice would you give to a beginner who doesn’t really know where to start?
7 comments
Workout Warriors
May 21, 2018May 2018

Posted by bobhoff59
This was posted by my gym. Barefoot at the gym. Those of you that have been to our studio have noticed that we have a few trainers and clients that always seem to have their shoes off when you are there. You might be thinking WHY? Years ago our ...
2 comments
Workout Warriors
Apr 14, 2018Apr 2018

Posted by memorylikeasieve
ETA: Thanks, everyone. ?. I've got some phone calls to make on Monday, it seems. I hope I can get some advice. I think I pulled a muscle in my back, right above the right butt cheek. The problem is, no kind of stretching or exercise I've tried ...
2 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
Beware Misinformation: Hey all. I've looked around at quite a few posts and wanted to say we should be careful about giving advice and listening to some of the advice written here. Someone is not necessarily correct because they're in shape. ...
3 comments
Workout Warriors
Mar 30, 2018Mar 2018

Posted by Decieven
Any advice on working upper extremities? I committed to a dodgeball tournament & need to be prepped somehow. The dodging I'm fine with, it's just I'm bad at training upper body. Currently I've been using a rowing machine, tricep extension, & bicep ...
3 comments
Workout Warriors
Mar 28, 2018Mar 2018

Posted by Josephine
Struggling with my fitness at the moment, would love some advice. I plantar fasciitis in both feet and a mortons neuroma in my right foot. Also have undiagnosed pain and inflammation around my right ankle, extremely painful, like trying to walk on an...
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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