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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Posts Tagged "evangelical" By kmdskit3 (19) Posts by anyone

Workout Warriors
Aug 18, 2018Aug 2018

Posted by ronin73
Not sure how l pulled this off but l did a 2 mile run this morning at a 9:17 pace with a second split of 9:12. My previous best mile time this CENTURY was 9:40. I may not be able to get out of bed in the morning but I'm feeling pretty darned good ...
2 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by Josephine
Weird workout this evening, in a hurry and I have a sore arm. Completely failed at bent over row due to the sote elbow. After loading the bar I had to unload and put it bad in the rack ☹️. Is there anything more shaming ?
3 comments

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Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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