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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Posts Tagged "relationship" By kmdskit3 (19) Posts by anyone

Shared from General & Hellos
Oct 23, 2022Oct 2022

Posted by Mitch07102
On the relationship between exercise and cognitive decline, from my favorite wonk on all things health, Dr. Peter Attia. (The link to the Bradford Hill criteria for ascribing causality to epidemiological research is interesting) Net: exercise is ...
1 comment
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
4 comments
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I went to the gym yesterday. Some creepy dude at the bus stop said I have an amazing body. I said thanks and sat elsewhere. I went into my gym and my favorite front counter woman was there. She said I look great. I worked out this whole Winter to ...
1 comment
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
I see a lot of hot men at the gym. Don't think I don't notice, because I do. Lol. I just look once and move on. I don't stare like some old men do at me. I'm going tomorrow for a 2-hr workout. Hopefully this time I can make it there and do the 75 ...
0 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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