Iām not sure why I just joined. Iām having a panic attack and just took a Xanax.
Not that I know what a Xanax is . . .
Have you ever considered getting an electric bicycle, just use it on the hills, ride it like an old style bike the rest of the time, beats pushing the old iron up a hill that got steeper over time.
@SnowyOwl I guess I might be strange, I like the hills. Up and down.
My son used to have panic attacks when he was in college. I did some research and found a book called "Don't Panic". He tells me it was the single most important book he ever read and as a result he no longer has panic attacks. Perhaps it will be equally helpful for you.
We have no expectations of each other. Talk, don't talk... totally ok either way. You're in a safe place.
Posted by FrostyJim...works for me?
Posted by KilltheskyfairyFollow me for more tips…š
Posted by KilltheskyfairyMe too, me too!
Posted by TheoryNumber3In honor of Eclipse Day.....
Posted by KilltheskyfairyI’m perfectly happy so must be something wrong…
Posted by KilltheskyfairyIntroverts. Creatures of the Night!
Posted by KilltheskyfairyDon’t ring my doorbell!
Posted by KilltheskyfairyDon’t ring my doorbell!
Posted by KilltheskyfairyDon’t ring my doorbell!
Posted by KilltheskyfairyDon’t ring my doorbell!
Posted by KilltheskyfairyThe face helps…
Posted by KilltheskyfairyThe face helps…
Posted by FrostyJim...I have a lifetime membership.
Posted by KilltheskyfairyAnd yet I thrive…
Posted by KilltheskyfairyAnd yet I thrive…
Posted by KilltheskyfairyWell, that deteriorated quickly…