27 Feb 2019 - Diet Diary -- Perking along! Got the shelves assembled today and the first coat of paint on them. After 2nd coat of paint will attach them to the cabinets. They fit GREAT! Was afraid, until they were fully assembled, that they were going to skew at some point and would be impossible to get them to attach to the cabinet. Quite happy with them so far. Will be ready to start on the "counter top" next.
Intake today was just over 1200, not a very productive intake level for me but short of my limit, which is 1309. FInished off my kale chips tonight. This was the second time I made them. The first time they were not good and I couldn't figure out why anyone would get excited about eating these things. This time however, I put a bit of olive oil on them then a Mrs. Dash type seasoning, no salt but many other flavors. They came out quite good for a little salty tasting snack. Tomorrow, going for lots of greens. Maybe a kale smoothie with spinach, a Romaine and spinach salad with grape tomatoes and some broccoli salad. All that sounds good right now, guess I better go to bed before a snack attack gets me.
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Feel free to reply to any comment by clicking the "Reply" button.Well done. Hope you don't read this tonight...g'nite...sleep well...may you wake up hungry, and half a pound lighter!
Robecology
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Feb 28, 2019
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?