29 June 2018
I'm walking some now, doen't even have a wheelchair in the house; though, one is handy to go outside. I'm exercising daily my arms using dumbbells, and I'm eating a low calorie diet, about 1000-1100 calories/day for the past couple of days. It's noon today and I've had about 500 calories. I'm hoping my weight loss will accelerate. It took about two years to lose 125 pounds, and I hope the next 125 will be gone in less than a year; hopefully before the new year (about 6 months).