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26 Sept. 2019 - Diet Diary - RIDICULOUS!! Yes, this was me tonight and YES, those are gloves. I am now sitting with a heated rice bag on my feet even though i have been able to remove the gloves. IT IS NOT EVEN WINTER YET!

It is currently 74° in my house and I am freezing. I get a little cool and this may lead to a freezing episode, including the veins in my hands/fingers closing down, hands going not just cold but white and numb. (Reynaud syndrome) Don't know if it is just less "insulation" or something else. Has anyone who has lost significant amount of weight found themselves unreasonably sensitive to chilling? If so did it "stabilize" with time?

Intake today, 1050.

DotLewis 7 Sep 27
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That's a current photo of you? Seriously? Why are you dieting?

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Low intake, and low metabolism (activity) equals low thermal output and low thermal tolerance.

It happens to us with age...and it becomes harder to fight as we get older.

Do something that requires you to huff and puff.
Climb stairs.
Fast walk.
Something.

Get your metabolism up...so that way you're needed more calories...and you'll get warmer.

Robecology Level 9 Sep 27, 2019