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18 Oct. 2019 - Diet Diary - Quick check in. Up and down, yesterday was good, today not so good. Tired, have to get up tomorrow and do touch up painting on outside window sills/trim. Got them all resealed today. Maybe making green tomato jam (sugar free?) tomorrow. Or a green tomato pie? Never tried one but might be interesting to see if it really tastes like apple pie.
Sounds like my friend may get out of intensive care tomorrow, then a few more days before going home. Her sister is only 30 miles away from hospital they transferred her to, which is good as she can visit and pick her up when she is released.
As for here, Tuesday is the stress test the cardiologist ordered for me, it is done "chemically"? No more treadmill but I think I would prefer the treadmill. Then Wednesday I go back to Nebraska for recheck of the "other" eye to see if it is developing macular degeneration. Dang! Getting old is hard.

DotLewis 7 Oct 19
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Dang...you said a mouth-full...er...good point!! I'm not as sharp as you with the calorie count....but thanks to you I'm back on the weight loss bandwagon....down to 143. (goal to get stable around 135). Thanks, again!

Robecology Level 9 Oct 19, 2019

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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