Explorations, advice and discussion of the active physical culture known broadly as Yoga. More specifically Hatha Yoga which is the term that encompasses all asana (postures) and pranayama (breathing technique).
Explorations, advice and discussion of the active physical culture known broadly as Yoga. More specifically Hatha Yoga which is the term that encompasses all asana (postures) and pranayama (breathing technique).
Posted by AnemynousAre you new to Yoga? You want to try Yoga? Long time Yoginni/Yogi? Have a question to ask? Insight to share?
