I would like to again welcome all the new members.
feel free to share any ideas or experiences you have about weight loss, life style change or exercise.
There is no wrong answer because we are all different.
I thought it would be a good idea if we all check in here at least once a week and let everyone know what you are personally doing or experiencing so we can communicate and offer support to each other. What do you guys think?
6
Enjoy being online again!
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.I like the idea, though I can be slack, lousy weather here past 2 weeks, so no exercise, exacerbated by busted shoulders, so only talking at work instead of physical work. No wonder I am flabby. Having a good time food wise, all home grown, lots of fruit and vegetables.
Rugglesby
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Mar 27, 2018
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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