I’ve never exercised in my life, not for the sake of it anyway.
I’ve never been in a gym, and, not to be rude, I want to be fit, but the people I know who use gyms seem to talk about it more like a religion, so I’m not sure if it’s my scene.
I surf, I rollerskate, and walk on occasion, that’s really about it.
I’m finding that if there’s no surf for a couple of weeks or whatever, I get out of condition very quickly.
I’m not much of a joiner, so team sports are out (although roller derby is excepted ???)
I’m not self motivated enough to do yoga on my own either ?
So has anyone got any suggestions for me? It’s got to be fun and preferably free.
I’m thinking swimming laps but I’m open to suggestions
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3 comments
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Mitch07102
Level 8
June 9, 2018
0
@OpenOptimist When you do the Googling remember, the workouts can be scaled to your level of fitness and capability. CF has become a phenomenon for good reason-it works. Exercise, nutrition, and a great community to workout with. There are 14,000 and counting boxes (they don't call them gyms) worldwide.
Calisthenics is fun and you can get pretty creative with it and it can turn into a ninja warrior gymnastic type deal. Free. Having a local city park is all you really need. YouTube is full of videos. 
livetodiscover
Level 5
June 9, 2018
0
Eh. I pop in my earbuds when I'm at the gym and this don't have to hear the fitness cultists reciting their macronutrient liturgies or whatever. ?
memorylikeasieve
Level 7
June 9, 2018
2
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