Agnostic.com
6 4

At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent soon.

Josephine 7 June 1
Share
You must be a member of this group before commenting. Join Group

Enjoy being online again!

Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.

Create your free account

6 comments

Feel free to reply to any comment by clicking the "Reply" button.

1

Showing up is still an accomplishment. I know there are some days that all I can do is read a book walking on the treadmill or exercise bike. But at least by going I keep the habit and it makes it easier to maintain the momentum to go in the future. 🙂

0

One thing that helps me is to try and make a connection with some of the other regulars at the gym. Kinda turn into a 'Cheers' moment. You know when Norm walks into the bar and everybody shouts out his name? I know you're in England but I'm guessing that show made it over there.

kmdskit3 Level 8 June 1, 2018
0

Sometimes working out is the distraction you need. =]

IAMGROOT Level 7 June 1, 2018
0

Keep it up!

ShahJiggy Level 4 June 1, 2018
1

I hope so too. Keep it up with the gym attendance, it does help .

3

It is tough going to the gym when things difficult and the mind is tired. Well done for even showing up! Take pride in that.
Try to do something that's fun and easier so your brain gets the reward of accomplishment. That, done over time, will convince your mind to associate the gym with good feelings of achievement, which will make it easier when things are tough.

Mofferatu Level 7 June 1, 2018
Write Comment

Recent Visitors 21

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

  • Top tags#video #fitness #Exercise #religion #hope #god #dogs #religious #money #parents #world #yoga #college #Friday #Diet #reason #hell #DonaldTrump #youtube #friends #advice #Atheist #kids #children #weather #shoes #evidence #movies #agnostic #population #mother #rain #Christian #laws #holiday #relationship #republicans #atheism #guns #wife #humans #TheTruth #scientific #truth #death #Christmas #faith #Shopping #dying #Song ...

    Members 267Top

    Moderator