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LINK Caffeine dosing strategies to optimize alertness during sleep loss

"Through computer simulations, we showed that the algorithm yielded caffeine‐dosing strategies that enhanced performance of the predicted psychomotor vigilance task by up to 64% while using the same total amount of caffeine as in the original studies. In addition, the algorithm identified strategies that resulted in equivalent performance to that in the experimental studies while reducing caffeine consumption by up to 65%. "

They even have an app!!!

[2b-alert-web.bhsai.org]

#simulation #algorithm #sleep
TheMiddleWay 8 June 10
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Level 8

Is there a benefit to using this app, other than controlling your coffee consumption? Is there evidence that coffee consumption should be controlled?

EdEarl Level 8 June 11, 2018
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Level 7

As a long term strategy it strikes me as a serious danger to good health.

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