I just saw this post... I know it's from January but I can relate! I was wondering how you've done on your weight loss? My birthday is also in June btw lol!

1. I am a personal trainer at Equinox in Miami.
2. My specialty is nutritional coaching and habit planning.
3. My Birthday is JUNE 1ST!

Anything you need if there is any advice I can give just ask. I love what I do and any help is my pleasure.

I would love to share with you some of the things that help me.
Look up on YouTube Markus Greens.
This works for me tremendously.

What's the plan? I'd like to join. Is this an online thing or are you looking for people near you? Since it's so cold out I'm exercising at home.

Okay, I've got to do the same thing. I added some pounds this past month; I want to get back into my tight jeans and little black dresses. I walked over 10,000 steps today. I ate mostly veggies. For dessert, I had (this is bad for me) three dates (normally no sweets, but I bought them and I'm not throwing food away). I normally can lose weight very quickly because I don't eat sugar or junk food. Just too many parties this past month. I'm down for accountability.

You guys are giving me a serious complex. Come on.. Give me a break.