I'm lucky if I get 5

My CPAP machine has a built in cell phone that reports my sleep data to a website for analysis every morning and lets me know how I'm doing.

Thoughts and Prayers for NPR and all zombies.

Guano psycho here when sleep dep. Have to tread carefully under those conditions.

Oh boy, I usually don't get a solid eight hours of sleep in... Usually seven, but not eight.

Undersleeping wreaks absolute havoc on every aspect of a person. Oversleeping does the same thing. Sleeping in a noisy area also has a significant impact. Sleeping without firm back support is also bad. Falling asleep can be voluntary and manualized by lying dead still, or automatic, due to tiredness. When people cannot sleep, they also refuse to rest by watching a movie, or something.

Sleep can go wrong in so many ways, that it becomes very hard for a person to always get good sleep.

Does the system respect the human need for sleep? Hell no. Our jobs and schools would have us up late at night because our culture in the US sucks.

Sleep would be lovely.

As if it is a choice. I would live to sleep longer. Just not sure how to manage it, how to make it happen.