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Feel free to reply to any comment by clicking the "Reply" button.Excercise daily, remove all sugar from your diet, and keep challenging your brain by learning new stuff.
I didn't even read the article but I bet I'm right. This should be common knowledge by now.
SkotlandSkye
Level 8
Feb 10, 2019
1
Doing sugarfree feb...its much much much worse than dry jan. I really want a bag of sweeties...dried mangoes are just not the same!
Missed my point...I feel no different at all!
@Amisja depending on how much sugar you are used to consuming and how much body fat you are carrying....you may not see a different or feel a difference for a few months as your body uses up all the stores. Drink lots of water...and walk as much as you can. The change WILL come and you will feel great!
@SkotlandSkye Can't I just eat choccies n feel crunmy?? I walk a lot and always hit the stairs at work (6 flights). I'll take your word for it but 11 days in and I just feel blurgh.
@Amisja lol. Keep going! It’s worth it!
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