Hello everyone. There is this culture in my working place where every morning as we start duties a member is asked to pray after morning gathering. in charge pick individual randomly to pray. How am I supposed to respond if am asked to pray as a non believer?
Meditate......
Tell me about that. How?
Hi..
Start simply by sitting comfortably and focusing on your breathing.
Look up on line some technical, but try not to make it too complicated.
I hope it helps in that situation, but I'm pretty confident it will overall. You can really meditate almost a there and anytime.