Another YouTube channel I've found helpful is "Surviving Narcissism" run by Dr. Les Carter.

I watch her videos, too. She knows a lot, and is pretty helpful.

@Organist1 four years of "self therapy" via YouTube (which I have found to be somewhat more helpful than actual sessions with a therapist) has caused me to hone down my go-to channels for this, and weed out the life coaches and people with obvious vendettas. While some aspects of enduring a relationship with a narcissist are universal, we all have our unique story of coping and survival, and the degree to which our experience impacted us. Dr. Ramani does a compassionate deep dive into symptoms and reactions, which I have found so validating