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Go to bed earlier..

Jolanta 9 Apr 26
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1

I have heard that one before, when you are tired it is harder to find ways of keeping entertained, and your moral strength is less, so you grab a piece of cake.

1

Hmm... Probably wouldn't work for me. I'm thinking I would just eat the extra biscuits in the morning then.

It takes a long time to change habits from a lifetime. Maybe you could eat just 1/2 a biscuit to start off.

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