How the philosophy behind the Japanese art form of kintsugi can help us navigate failure

In our 20s and 30s, there can be immense pressure to measure up to the expectations of society, our families, our friends and even those we have for ourselves. Many people look back and feel disappointed that they hadn’t taken the opportunity to travel more. Others might have envisioned that they would be further along in their careers or personal relationships. In reality, life is hard and we might face setbacks (big and small) that can shatter our dreams, leaving us with fragments we perceive as worthless.

Feelings of failure can take a long-lasting mental toll but they don’t have to stop you in your tracks. There are many teachings, practices and philosophies that can help you deal with disappointment, embrace imperfection and remain optimistic.

One such practice is the Japanese art form of kintsugi, which means joining with gold. It has attracted a great deal of attention in recent years as both an art technique, a worldview and metaphor for how we can live life.

Many forms of Japanese art have been influenced by Zen and Mahayana philosophies, which champion the concepts of acceptance and contemplation of imperfection, as well as the constant flux and impermanence of all things.

Read on: [theconversation.com]