Lonely? get outside! Talk to your neighbors, get a dog.. There are so many ways to get motivated not to be lonely. Join a group, work out. Something that changed my life and has added quite a bit (besides my dogs) is an Apple Watch. Getting my circles closed every day is my objective and has really given me a whole new way of being motivated. The byproduct is- I'm outside more, I sit less and more important, I'm much more healthy. Give it a shot. Challenge a friend! What's your particular strategy?
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Feel free to reply to any comment by clicking the "Reply" button.I swim with friends. I did buy and use Fitbit(s) briefly, but no matter the watch I eventually get skin rashes from them. They work great. Certainly wish I could wear them. I bike and walk. Much easier to exercise living here in the South.
EyesThatSmile
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Jan 5, 2020
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