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These keto ladies are something else. They're currently debating starting a 50 shades of keto page. Help

OpposingOpposum 9 Mar 4
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Now the men have jumped in. What kind of diet site is this?! Lol

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I was just starting to get over the whole "gluten" thing. What the hell is "keto"???

phxbillcee Level 10 Mar 4, 2018

Cutting carbs almost completely out of your diet to put yourself in ketosis which burns up body fat quickly. I've lost 75 lbs cutting down on carbs. I plateaued so I'm going more extreme.

@Blindbird Just stay healthy, dear! This was already posted here, but it may be something to think about!

@phxbillcee lol. Definitely not hungry on the keto diet

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