I’m looking for suggestions wonderful humans. 
The best foods can be the best healing.
I have a torn ACL and a fractured knee cap.
Redheadedgammy gave me the best gift of fun
and got me a tricycle. Due to the TBI (traumatic brain injury) that I have been dealing with she thought it would be beneficial to help me with my balance. This has been the best beneficial therapy. She was right, my balance has greatly improved.
All I can say to her is 1,000 thanks.
In having too much fun with the trike I fell. I was making a sharp u-turn and I forgot to use the break
and landed in the ditch. At least I didn’t land on the concrete.
I NEED SUGGESTIONS for the best healing foods to
speed up this recovery because I’m dealing with
withdrawal because I can’t bike.
I’m using my essential oils for pain management.
I’m already using Markus products for my vitamin C and sea moss for natural collagen. I also use his line of plant protein.
I am also grounding myself with a grounding sock.
What are the best healing foods for bone, tendon and ligament recovery???
1
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.I would think being a vegan one is most of the way there. I found this site and it might help [thecut.com]
JackPedigo
Level 9
May 27, 2020
0
I love Google: [bicycling.com]
HippieChick58
Level 9
May 27, 2020
1
This article promoted meat and dairy products that would actually do the opposite and promote inflammation.
Although it was helpful for this information:
Carrots, spinach, sweet potatoes, and kale for vitamin A; oranges, strawberries, peppers, and broccoli for vitamin C.
Thank you for sharing this HippieChick58.
I will up my intake with these wonderful foods.
I don't know anything about this, but I wish you the best. 
BestWithoutGods
Level 8
May 27, 2020
2
Thank you for being supportive.
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