This is a great chart to print and keep.
10
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Ah! A graphic to finally shut my parents up! Thanks!
And I love pumpkin seeds, well, pumpkin in general.
AuntieMame
Level 6
May 26, 2018
0
This is great. At least this type of protein doesn't come with harmful side effects (to the source and planet).
JackPedigo
Level 9
May 25, 2018
0
As a longtime vegan I never worry about my protein intake. If I eat enough calories (of nutrient dense food) I will get enough protein. But this is useful for new vegans worried about getting enough protein, athletes and bodybuilders, and for showing non-vegans that yes vegans get enough protein thank you.
graceylou
Level 8
May 25, 2018
1
But there are different types of protein.
Ellatynemouth
Level 8
May 25, 2018
1
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