When We Eat, or Don't Eat, May Be Critical For Health NYTimes
[nyti.ms]
Interesting information.
0
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Feel free to reply to any comment by clicking the "Reply" button.this is opinion but it should be required reading
TheDoubter
Level 9
July 28, 2018
1
It is pretty interesting stuff right?
The link took me to a story about the decline in Civil War enacters?
AnneWimsey
Level 9
July 28, 2018
1
oops ....ok thanks I will try and rectify.
Try this one....[nyti.ms]
@patchoullijulie much better, thanx. I have actually tried the 8/16 plan, and saw an improvement in my blood sugar (type II diabetic for 30 years) but it was Much harder to do as i do not have a regular schedule (retired) and a lot of my socializing revolves around eating out.
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