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Gentle reminder of a support group for anxiety and other mental health issues.

"Mental Health Support "

#Mentalhealth #tag
Annaleda 8 Feb 19
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1

Level 8

Thanks for that

0

Level 7

Does anyone else panic just taking a shower? I hyperventilate, and need my COPD medication

I do not. Though, I did have a fear of an octopus coming up the drain to eat me, when I was a child. So I can understand a bit.

Can you identify any of the triggers? ie steam, closed space, fear of drowning.

2

Level 6

Coming to terms with a mental health issue can be pretty traumatic. A support group should be helpful.

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