Harry Dresden wisdom:
"If you can’t stop the bad thoughts from coming to visit, at least you can make fun of them while they’re hanging around."
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Good plan. Just shining the light of awareness on disturbing, untrue thoughts makes them wither on the vine.
Writing out your thoughts longhand and analyzing them is a sure way to find peace and happiness.
According to his biographer, John Nash rid himself of schizophrenia by learning to police his thoughts.
WilliamFleming
Level 8
Feb 1, 2019
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