Personal Improvements - Judging people and feeling judged. I have made several changes in my life of things that became an undesirable habit that I wished to give up. One was saying "sorry" every time I had to say "no" or decline a request. I'm very happy to have broken this habit.
My new personal goal is twofold:
Not to judge people by anything but their actions.
and
Not to let others judgment of me do me harm.
Of course, it's a work in progress. At first it's very hard to recognize it but even the effort is making me a happier person. The "judgment syndrome" is a harmful social disease, not only to others but too self. IMO
What personal improvements are you striving for?