I found out I lost an additional 10 pds since my last Dr's visit (woot!!)
Dr: "Wow! Whatever you're doing is working!"
Me: "If you mean using stress, coffee, and shots of whiskey as my main source of energy lately... then yep I'm a success story."
I don't think my doctor thinks I'm as funny as I think I am... heh.
Don't want to rain on your parade but if you're half telling the truth about the reason for your weight loss you might be losing the wrong kind of weight. Poor diet, stress etc. may cause weight loss but not fat loss. Your body more readily gives up muscle tissue for fuel rather than dipping into those fat stores during periods of inadequate calories and other stress. I know doctors weigh you every time you see them but maybe you can get a quality body fat % test or if that's not available just take measurements and use a mirror. I hope you keep up your efforts for a healthier you.
Good job. I don't weigh myself anymore. I disappoint myself. I can't gain any weight.
@evestrat Lol.