Heading out to play pickleball for 2 to 3 hours. does that count? have you played?
Absolutely true... I exercise daily for at least an hour.. When I'm not pregnant...
How many children do you have?
@Jolanta I have a daughter, who will be 1 years old in four days, and a boy who's due in an august
Oh dear, washing windows and polishing furniture might save my life? Not enough incentive for me, haha, but luckily there are many other activities I enjoy and can step up for 15 minutes to get the heart rate going. A good reminder, not to just go through the motions, but to actually put more effort into things like swimming and walking, rather than floating and strolling... which ends up being a sorry example of exercise some days.