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How do you deal with emotional stress. Tried writing, working out, I don't smoke or drink.

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Imthatguy79 3 Apr 29
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Level 9

Not well.

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Level 8

I tend to self-medicate with food and am currently struggling to overcome that habit. I try to distract myself with reading, pets, crafts, writing, swimming, work or whatever might help until the tsunami is over.

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