B-12 deficiency can leave you feeling drowsy.
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Feel free to reply to any comment by clicking the "Reply" button.As a vegan I take B12. Maybe I should cut back as too much might be what's messing up my sleep.
jackjr
Level 7
Dec 20, 2023
1
When I took B-complex pills I found it imperative to take them in the morning or I buzzed for hours in bed
@annewimsey1 Good to know. It's meant to be taken with food so I take mine during lunch.
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