Best: "Do unto others...." not sure what passage it's from or if it's even in there.
Worst: The entire book of Leviticus.

I guess one good thing would be "love thy neighbour as thyself", and the worst part for me was the description that the old testament god gave himself as a "jealous god" .

What is the point of this exercise? I am an atheist who gave up reading this nonsense when I was ten.

In all seriousness, I can't find one good thing. The reason is this: If you asked me to find one good thing in Mein Kamph, I could find things about a people coming together for a common good for example, but the context of why that is written is horrible. Some people will point out something such as "Love thy neighbor." BUT, that is taken out of context. The prescriptions for "morality" in the buybull come with conditions and a heavy price. Love and peace are not meant for the whole world, but for certain groups. As far as the bad, how could I narrow it down from all of the passage about killing gay people, raping children, murdering those who disagree with you, sacrificing animals, and all of the unscientific magical thinking?

Deu 22:8 When thou buildest a new house, then thou shalt make a battlement for thy roof, that thou bring not blood upon thine house, if any man fall from thence. This verse contains an entire world of ethics.

Lev 21:20 Or crookbackt, or a dwarf, or that hath a blemish in his eye, or be scurvy, or scabbed, or hath his stones broken; This is part of a list of exclusions from the priesthood. I understand the reasons behind it, but it is still a miserable precedent.

BTW is this post a trick to catch people who have consorted with the Bible???