This is healthier than Gatorade. Check out the following under a microscope. To make the Himalayan salt structured, add to water in glass or opaque crystal picture, add a pinch of Himalayan salt, maybe 6 grains, mix with wooden stick ( I use a couple of chop sticks). Put your clean hands into the water and say something in a loving way to activate it. "Vav mem bet" works. Hateful words actually affect the crystals formed. That's one reason our water systems are so messed up, lots of hate going around. This simulates hitting rocks and movement down creeks. Almost all of the water used to be structured. Leave this out overnight, preferably under moonlight to pass through either the 60 degree Farenheit range or the 30 degree Farenheit range. I like to ladel off the top 2/3rds as the heavier, larger minerals that we can't really digest fall to the bottom. The more we do this, the better the water systems will restore.