What does it take to quiet your mind?
Is it easy for you to just sit quietly?
I've often thought I was pretty good at slowing down, but this week has been beautifully peaceful, and I'm realizing the difference. My real life is rather noisy in comparison to a week near an ocean. The first day I sat for three hours, waiting for the sunset, watching surfers, on a mostly empty beach. I can't remember the last time my mind was so quiet. 
That has set the amazing tone for my week, I hope it comes home with me.
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Thats a Beautiful picture!, sometimes reading quiets my mind
ScienceBill72
Level 7
Apr 5, 2018
0
I wish I knew. My mind talks to me more than I can stand sometimes.
ChrisLAbbey
Level 5
Apr 7, 2018
0
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