Hello, I want to buy a new air of shoes for running. but don't know what to buy. Any recommendations?
And I respectfully think you would be wrong.
I'm a runner.
Go to a sports store that sells running shoes.
Ask for the best person in the athletic shoe dept. Have the person measure your foot.
Try on different running shoes. Walk around the store in each pair of shoes. How does it feel? Does it hurt anywhere?
Buy the most comfortable shoes that meet your needs.
Running shoes wear out in about six months. Depends on running frequency and terrain.