Tai Chi
Does anyone here practice Tai Chi?
If so, how long have you practiced and how do you like it?
4
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.Off and on for years!!!
Lately just have not taken the time!!!
I used different movements throughout the day without realizing it!!!
of-the-mountain
Level 9
Jan 13, 2022
2
I took a certification class to teach Tai Chi for the elderly and I love it! I need to practice it more to offer classes.
MichelleGar1
Level 9
Jan 13, 2022
4
I've considered taking up the practice myself. I understand it's great for aging bodies! Following this post to see what others have to say about it.
dkp93
Level 8
Jan 10, 2022
2
Same here. Right now many places aren't offering on-site lessons. I really prefer not to learn virtually
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