Improving my balance at my daughter Claire's senior yoga class.
Here I am at age 70 doing a yoga balance pose. Practicing at home, I stay close to a wall to catch myself when I wobble.
I have been taking Claire's senior yoga class since May 2023. Claire's yoga classes are improving my balance, flexibility and strength. Thank you, Claire!
February 29, 2024
10
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Good for you!!!
HippieChick58
Level 9
Mar 1, 2024
1
Thank you, dear!
I stay close to a wall to catch myself when I wobble.
@LiterateHiker Me too!!
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