Start in small steps by seizing the moment. I have reminders throughout the day to remind me to be in and enjoy the moment, things like.... washing my hands where I remember to feel the water washing away the negativity, or if I spot an analogue clock it reminds me to be in the present second... things like this trigger my memory to stop and be still and seize the MOMENT it works for me.

Hi, Gata,

You earn website points, and help other members get to know you better, when you upload a clear, recent photo of just yourself, write an informational profile that includes your hobbies and interests, and answer all the profile questions, since that's the first place many people look when they see a new member.

Also, the website uses your profile to find member matches, so the more details you include, the better the match.

Then you make comments and write your own posts to earn more points and privileges; for instance, at level two you can private email people. You get different perks with each level, and when you reach level eight you get an agnostic T-shirt.

To find members near you, click on the "Meet" button at the top of the page, then on "Members," and enter your preferred search parameters.
Or click on the "About" button at the top of the page to find links to FAQ or the website tutorial.
Click on the 'Meet" button to find member matches

Links to FAQ: [agnostic.com],
and a website tutorial: [agnostic.com]

Have fun!