We in the daily chaos often tend to forget about simple things. Working through the immense amount of pain I have I still manage a light workout. Standing in front of one of the giant pine trees in my yard. I practice when I do this I do purposefully breathing exercises. Deep in throw the nose out through the mouth. Thinking of this the symbiotic relationship with nature came to mind today. We rely on the plants to supply oxygen they rely on our carbon dioxide.
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