i did all of those things today. i don't feel any different. my guy is still in the hospital. i still have an endometrial biopsy coming on monday and we still can't afford the mortgage. know what helps? just watching the cats be cats.

g

Yeah, when you are upset about things you have no control over... it is best to take care of the simple things in your life that you can control.

Repetition is calming!

Almost sounds like a positive way of saying to distract yourself. I do get what it's saying. When you remove yourself from the situation one can usually find an answer to the problem.