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7 8

Still shaken up from a bad night terror episode.
I haven't had those since I was younger, not sure I'm having them now, but it is a horrible thing.

TristanNuvo 8 Feb 1
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7 comments

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1

Level 9

I'm told when young i suffered from these, but i have no recall..... fortunately i reckon. take care.

0

Level 8

I've had them, not fun. Hang in there and take care of yourself.

1

Level 8

I remember those from when I was very young. Terror is the right word! I hope you can get some good advice here or by googling. It would be a good thing if it was something simple like diet.

1

Level 7

When I was in my teens I had two recurring nightmares. It was really disturbing. One of mine was definitely Viet Nam war inspired. Be kind to yourself today. Snuggle up with a cup of tea and maybe a good book or a funny comedian on Netflix.

0

Level 7

I'm actually feeling a little anxious this morning myself.

0

Level 9

So sorry to hear this! My daughter had them as a child after we left her very abusive father....never when we were with him, but after......
Please do whatever you need to figure out what triggered this one & change it!

1

Level 8

Change in diet or sleeping situation?

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