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Fighting depression at the minute, soon as i can lift my arms ill go heavy on the weights and turn this self pity into aggression. its all i know

BarryBobkins 4 Apr 19
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We all get depression but we do not always know it. I don't have weights any longer. I use a first generation Bowflex.

Ill be honest i didnt know what a bowflex was, ive just looked it up. I bet theres a good workout to be had there

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