Guess who decided to go for a very slow run this morning. Yes, it was very slow [stupid calves just don't work right] but I did 1.15 miles in 19 minutes. We (me, Tahoe & Sedona) had the park all to ourselves and wasn't it beautiful!
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Feel free to reply to any comment by clicking the "Reply" button.I've been walking everyday for the last week or so. that's a very new thing for me. try to walk for half an hour... that's about a mile and a half. trying to eat right. it's all very weird. you got a beautiful place to run there. slow is best.
hankster
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Apr 22, 2019
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