thank you! All great suggestions.

@GreatNani for your interest. This is what we have over here as a gold standard. Brilliant place, finally got to visit there last Saturday.
[camphillschools.org.uk]

@Sofabeast fabulous! Thanks for sharing.

Oh I am not worried. It was me explaining to the parent the evaluation process and trying to be kind and not short with her while my head was pounding. Autism is not always the awful thing people think it is.

@sweetcharlotte I use rizatriptan as well. It is not working very well lately.

LOL! Just got off recess with the little ones. Very busy day and I am getting sicker by the day.

@GreatNani I am really sorry you are having a bad day. I just thought maybe l could get a little smile from you. I do hope you get to feeling better. I know from a couple of friends of mine that migraines are a terrible thing.

@Sticks48 you did make me laugh! Thanks!

@GreatNani You are welcome.

Yes probably so

Oh that's great! What were you allergic too? Mine are hormonal and seem to be getting worse.

@GreatNani I had 9ne restaurant glass f red wine on Friday nite out with hubby, then required a darkened room for the entire weekend...never made the connection (duh, one glass), my neurologist did. I had had a complete hysterectomy/oophectomy about 7 years before they began, so not hormonal. Do you crave/want some "special" food/drink before your "time"? Try not having it then.....

@AnneWimsey red wine use to give me headache but not anymore. Caffeine, chocolate and salt. Will have to watch that and see.

@GreatNani if it gives you a headache, it could be a food allergy, keep ingesting it & it will get worse (like bee stings, the second reaction can kill you!) Try white or instead beer. Best wishes!

Thank you!