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Forcing my self to stay awake until 10:30. I have been waking up at 5 and want to stop that! Watching baseball and planning my birthday trip. Fun and exciting life that I lead πŸ™‚)

GreatNani 8 Oct 12

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I hope you are able to stop waking up so early if you don't need too


Try yoga before bed, and at 5 if you are still getting up !

Good idea! I will do that.

@GreatNani let me know if if helps. I'm thinking , at worst, it will relax your body and mind !


I get up about 4 times a night ! Lol


I have the same wake up problems that you do. I get up at 6 AM anyway but I am always waking up. I think it is anxiety but I do not want any meds for anxiety. I have to know what is going on and do not want to be knocked out.

Hope you have a fun birthday trip. πŸ™‚


It may help when DST ends on November 3rd... Personally I love getting up early. I am normally up around 6am and I start my day by going over work reports... Then checking this place out.

Yes that is what I have started to do. Instead of laying there trying to go back to sleep.


I like waking up at 4 or 5. I am guaranteed hours of peace and quiet. πŸ™‚

That is true. But it makes me tired during the day. I need to use that time better.


Stress could be a part of it and happy birthday sweety

bobwjr Level 10 Oct 13, 2019

Yes for sure it is stress.


Sorry about your sleep problem...when your sleep pattern is out of kilter it’s a bummer. Hope you have a lovely birthday...whenever it is...soon I guess?

My Birthday is in December, just decided to plan ahead for a change.


I have a shorter circadian rhythm than the length of a day, which running free wakes me a few minutes earlier one day to the next.


Going any place good?

lerlo Level 8 Oct 13, 2019

Going to Santa Fe for a long weekend.

@GreatNani enjoy!

@lerlo thank you! Going with my best friend for a girls weekend.

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